Sport Health Plus: $4.99 a month

Everything free stays free. Plus adds the parts that remember you.

Free: Build my audience

  • Daily wellness tips
  • Basic check-ins
  • Selected healthy recipes
  • General hydration and recovery education
  • Expanded recipe library

    More recipes for before and after play, beyond the selected free ones. Each has a why and notes for body, mind and recovery.

  • Personalized wellness routines

    A plan for each day built from your age and your sport, covering body, fuel, hydration, mind and recovery.

  • Check-in history and trends

    Every check-in you save, with trends over time so you can see what helps you perform and recover.

  • Saved favorites

    Save the tips and recipes you come back to, and find them in one place.

Being added to Plus

These are planned for Plus and are not in the app yet: age-appropriate activities, education content, and guided recovery and mindset resources.

You can cancel any time from My progress.

Team and coach plan: a possible future plan

We are considering a plan for teams and coaches, with team wellness education, a coach resource library, printable nutrition guides, seasonal health challenges and parent education materials. It is not available yet and has no price.